CAMP
FLOW LIFE
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🎟 Only a few spots left! Camp is May 2–5 — Apply today.
💛 $950 | 21+ | Just outside Denver
✅ Fill out the Interest Form
Need to talk with someone? Schedule a quick call.
Holistic Activities
Holistic Activities
Classic Camp Activities
Classic Camp Activities
The first adult camp stacking various healing modalities, combined with all the fun of a traditional summer camp. It's never too late to make new friends, try new things, and build community.
Tentative Camp Schedule:
Friday, May 2
4:00: Camper and Staff Arrival and Check-In
4:30: Cabin Get to Know You Activity
5:30: Dinner
7:00 Evening Program
9:00: CampFire
Saturday, May 3
7:00am: Morning Choice: Guided Meditation, Polar Bear Club, or Sunrise Hike
8:30am: Breakfast
9:30: Â Projects A (Choose from Several Traditional Camp Activities)
Noon: Lunch
1pm:  Projects B (Choose from Several Retreat Healing Modalities)
3:00: Â Cabin Time
5:30: Dinner
7:00 Evening Program - Group Meditation, Breathwork and Soundbath
9:00: CampFire - Cabin Skits
Sunday, May 4
7:00am: Morning Choice: Guided Meditation, Polar Bear Club, or Sunrise Hike
8:30am: Breakfast
9:30:Â Projects A (Choose from Several Traditional Camp Activities)
Noon: Lunch
1pm: Projects B (Choose from Several Retreat Healing Modalities)
3:00:Â Cabin Time
5:30: Dinner
7:00 Evening Program - Camp Dance and Lip-Sync
9:00: CampFire
Monday, May 5
7:00am: Morning Choice: Guided Meditation, Polar Bear Club, or Sunrise Hike
8:30am: Breakfast
9:30:Â Â Camp Closing Ceremony
11:00: Pack-Up
Noon: Departure
HOW TO SIGN UP:
Send in a $200 Deposit and Complete the Interest Form List!
$200 deposit along with:
A completed interest form
Referral Bonus:
Additionally, we're offering $100 off your total camp fee for each person you refer who registers. Just let them know to mention your name when they sign up. This is a great way to reduce your costs and help build our camp community! There is no timeframe for this offer.Â
FAQ
Will Travel Be Provided?
Will Travel Be Provided?
As an organization, we do not coordinate travel to or from the airport, however, we will have a group message board where those local willing to pick up or take to the airport, or those flying in looking to carpool can coordinate their transportation.
What is the Average Age?
What is the Average Age?
The average age at camp is 40's with folks into the 60's and down into the 20's. You must be a least 21 to attend as a participant.
Do you Provide Scholarships or Offer Payment Plans?
Do you Provide Scholarships or Offer Payment Plans?
We also will work with you on a payment plan that fits your budget! We do not have a scholarship program for Camp Flow Life, however, you can come and volunteer on the staff if you would like to apply and serve!Â
Is Everyone in a Cabin?
Is Everyone in a Cabin?
Yes, this program is held at a traditional, fully accessible, well designed and built facility. The cabins are broken up by gender. If you have been to camp, that is how it will be set up. Each participant will be in a small group for various activities. This cabin group is "your tribe" while at camp. Each cabin has its own fully accessible restroom as well. You and your cabin will eat together, perform skits together, participate in activities together and have the greatest time ever, together. This are plenty of opportunities to mix and mingle with others at camp as well!
Do I have to Participate in Everything?
Do I have to Participate in Everything?
Everything is a choice, this goes for your participation in all the activities as well. Choose in, or choose out. We are happy to support you in what feels good for you.
Apply as a Camper
Apply as a Camper
May 2-5
Are you ready to reconnect with the playfulness of your youth? It's never too late to join a community of wonderful, kind, and loving individuals seeking growth and connection in a safe, nurturing environment. At Camp Flow Life, you'll have the opportunity to laugh, sing, dance, climb, fish, meditate, and create, all while rediscovering the joy of being alive.
As we grow older, life often becomes more serious, and we forget how to have fun, make new friends, and build community. Together, we'll explore a new way to embrace adulthood with joy and openness.
Applications are open until we are sold out. There is a $200 deposit. The remaining payment is due one month before camp. Spots are limited, so don’t miss out! The cost is $950.
Campers will stay in cabins separated by gender, just like a classic summer camp (this includes couples). Participants must be 21 or older to attend, and this is an alcohol-free event. Our campers are kind, loving, and ready to tap into their inner child.
Join us at Camp Flow Life and transform your perspective on adulthood. We can't wait to welcome you!
Meet the Founder
Meet the Founder
Eva Payne, a devoted mother of six, embarked on her remarkable journey at the age of 21 when she founded a nonprofit summer camp. For over two decades, she and her dedicated team of volunteers provided cost-free summer camps for thousands of children and teens impacted by HIV and AIDS. As the number of children born HIV+ declined, Eva's innate ability to create safe, loving spaces evolved.
In January 2022, Eva channeled her knowledge and passion into Flow Life Retreats, hosting retreats for adults seeking healing, clarity, expansion, and community. After 50 retreats and three transformative years, the vision for Camp Flow Life emerged.
Eva observed a recurring theme at her retreats: adults crave play, community, and the opportunity to explore new experiences. Guided by her motto, "See a need and fill it," Eva envisioned an adult summer camp combining the best elements of her summer camps and adult healing retreats. During a sound bath, the concept crystallized, and 2025 will mark the inaugural year of Camp Flow Life. You are invited to be a part of this journey and Flow Life family.
Meet The Camp Director
Meet The Camp Director
Erin FitzGerald, a proud mom and Iowa native, brings a wealth of experience in all things summer camp. From the age of 10 to 18, Erin attended Eva's nonprofit summer camp, fostering a lifelong love for creating nurturing and loving spaces. As an adult, she has taken on various roles at summer camps, from camp counselor to camp director—Erin truly knows camp inside and out!
In 2024, Erin attended the Flow Life Retreat as a participant. This transformative experience, combined with her extensive camp background, inspired her and Eva to envision something entirely new. Together, they are excited to co-create a unique camp for adults, where reconnecting with playfulness, community, and friendship is at the heart of the experience.
Erin is thrilled to help bring this vision to life and create a space where adults can rediscover the joy and connection that camp offers.
Join Our Camp Staff!
Join Our Camp Staff!
May 2-5
Camp Flow Life thrives on the dedication of compassionate adults who are passionate about fostering a vibrant environment of play and community. We are looking for skilled individuals to join our team and help create an extraordinary experience. This includes kitchen staff, arts and crafts directors, program staff, medically trained professionals, and those with previous camp experience—no matter how long ago that was.
If you have a talent or gift that can contribute to a fun, healing, and nourishing environment, we want to hear from you! Applications are due by April 1, 2025. Staff training and setup will be online a week prior. Join us in making Camp Flow Life a memorable and transformative experience for all!
Rediscovering Joy and Healing at Camp Flow Life
Rediscovering Joy and Healing at Camp Flow Life
In an era where adulthood often means a relentless pursuit of success, many of us have lost touch with the simple joys of childhood. Enter Camp Flow Life, a revolutionary concept blending the carefree fun of summer camp with the profound benefits of adult retreats. Founded by Eva Payne and directed by Erin FitzGerald, Camp Flow Life offers a unique escape where adults can rediscover playfulness, community, and healing.
Set in a picturesque traditional summer camp just outside Denver, Camp Flow Life is not your typical adult getaway. Imagine zip-lining through the trees, creating art at the craft shack, or sharing stories by the campfire—all while participating in transformative experiences like guided meditation and sound baths. This innovative approach addresses a growing need for adults to reconnect with their inner child and build meaningful connections in a supportive environment.
What sets Camp Flow Life apart is its foundation in decades of experience. Eva Payne, who began her journey hosting nonprofit camps for children impacted by HIV and AIDS, brings a deep understanding of creating nurturing, safe spaces. Erin FitzGerald, with her extensive background in summer camps and firsthand experience as a Flow Life Retreat participant, adds a layer of authenticity and expertise. Together, they have crafted a program that seamlessly integrates the best elements of youth camps with the healing practices of adult retreats.
The camp’s inclusive and alcohol-free environment ensures that every participant feels welcome and supported. The holistic approach to healing and genuine human connection, offers a new paradigm for personal growth and community building.
As we navigate the complexities of modern life, Camp Flow Life provides a much-needed respite—a chance to laugh, play, and heal in a setting that celebrates both our youth and our growth. It’s more than just a camp; it’s a movement towards a more joyful, connected, and holistic way of being. For those ready to embrace this unique adventure, Camp Flow Life promises an unforgettable journey back to the essence of what it means to be truly alive.
For more information and to apply, visit Camp Flow Life.
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