Experiences



Flow Life Experiences

At Flow Life, we offer a range of transformative experiences designed to meet you where you are on your personal growth journey. Whether you’re seeking deep healing, personal insight, or simply a reconnection with your inner self, we have a variety of options to suit your needs.

4-Day Retreats

Our signature four-day, three-night retreats are designed to take you on a profound journey of self-discovery, healing, and connection. Offered as women-only, men-only, or coed experiences, these retreats include guided meditation, breathwork, sound therapy, and optional medicine ceremonies with psilocybin or 5-MEO-DMT. With a supportive environment, personalized attention, and immersive healing modalities, these retreats are perfect for those seeking deep transformation in a safe, nurturing space.

One-Day Mini Retreats

For those seeking a shorter yet powerful experience, our one-day mini retreats provide an introduction to the Flow Life approach. Designed as a 'test the waters' experience for newcomers and a re-dose opportunity for alumni, this retreat includes guided meditation, a 5-6 hour medicine journey, integration, and a closing sound bath. It’s an ideal way to explore the healing power of psilocybin in a more accessible format.

Private Guided Journeys

Our private 1:1 guided psychedelic journeys offer a highly personalized healing experience. With two distinct packages, you can choose to have your journey in the comfort of your home or travel to our facilitator. These journeys include pre- and post-journey support calls, optional healing modalities like sound healing or reiki, and the full support of an experienced guide during your six-hour journey. Ideal for those looking for a deeply individualized, intimate experience with psychedelic medicine.

Private Retreats

For small groups or individuals seeking a fully customized retreat experience, we offer private retreats. Whether it's a one-day or multi-day retreat, we work closely with you to craft a healing journey tailored to your specific needs. You’ll receive dedicated support throughout the process, including personalized dosing, journey facilitation, and integration sessions. Perfect for those desiring privacy and a bespoke retreat in a location of your choice.

Camp Flow Life

For those who seek the playfulness and camaraderie of summer camp combined with the depth of personal transformation, Camp Flow Life is for you. This unique experience blends outdoor adventure, community, and immersive healing practices. Reconnect with your inner child, embrace your playful spirit, and build lasting friendships while engaging in transformative activities such as group meditation, creative expression, and optional medicine ceremonies.

Whole Breathwork

Step into a deep, meditative state through the power of your own breath with Whole Breathwork. Our breathwork sessions are designed to help you release emotional blockages, expand your consciousness, and reconnect with your body and spirit. This modality is ideal for those looking to access profound healing without the use of psychedelics, as it promotes clarity, emotional release, and spiritual awakening in a safe, supportive environment.

Flow Beyond

Flow Beyond is a unique retreat designed for Flow Life alumni and newcomers alike, offering a blend of community connection and personal transformation. This experience focuses on continued growth, healing, and integration, with the option to explore low-dose psilocybin or 5-MEO-DMT ceremonies in a supportive environment. Ideal for those seeking to deepen their practice or re-engage with the Flow Life community, Flow Beyond combines immersive healing modalities with the warmth of reconnection, making it perfect for both returning participants and first-timers.


Each Flow Life experience is crafted to help you reconnect with your highest self and rediscover the joy, peace, and clarity that are already within you. Whether you join us for a retreat or a private journey, our goal is to support your personal evolution in a meaningful and lasting way.

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