Flow Life
UNEARTH YOUR RHYTHM
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Through personal guided experiences, our mission is to be a beacon of transformation, guiding individuals toward holistic healing, profound growth, and expansive empowerment. Through our endeavors, we aspire to inspire self-leadership, while offering a pathway toward awakening ones inner technology.
Hundreds of Individuals have Experienced Positive Transformation at Over 50 Retreats Since Jan of 2022
*We specialize in serving those new to self-empowering healing modalities*
"Life Changing! I've been doing stuff for myself I haven't done in 5-10 years."
"10 Years of Therapy
Condensed into One Weekend."
"I had no idea I could actually feel better, until I did. I was beginning to believe, the blah was "normal." Thank you for showing me another way of taking care of myself that actually works! I am a better mom, wife, and friend ... heck, I am a better me."
At Flow Life, after dozens and dozens of retreats, we've seen firsthand the power of healing in safe, intentional containers. Now, we're bringing that same transformational experience—without the use of earth medicine—through Kindle Flow Retreats.
This is where breathwork meets sound healing.
Where art meets guided meditation.
Where cold therapy meets grounding into the earth.
Where you meet yourself again.
You are the medicine you need.
Kindle Flow Retreats offer a space to reconnect with your inner wisdom, regulate your nervous system, and remember who you truly are—surrounded by authentic connection, deep presence, and the magic of nature.
No Psychedelics.
Just powerful practices designed to kindle your light.
Explore more at FlowLifeRetreat.com
And join us in remembering: the medicine is within. LEARN MORE
Lynda
Lynda
Shaela
Shaela
April
April
We Also Offer Private Psilocybin Journey Experiences - Learn More Here!
Unlock Your Full Potential with Flow Life Experiences
Transform your life through immersive experiences designed for healing, clarity, and personal growth. Our services combine expert facilitation, holistic therapies, and a supportive community to help you reconnect with your true self. Whether seeking profound insights or a deeper sense of connection, Flow Life and Kindle Flow Retreats, Camp Flow Life and Private or Corporate "You Are the Medicine" experiences offer a unique journey tailored to your needs.
We host retreats in Colorado and on the West Coast. Each retreat offers modalities such as guided meditations, breathwork, sound healing, cold and art therapy, integration, as well as preparation to best support those new to these healing practices with the most favorable set and setting possible to explore how to activate your inner technology.
What do you really desire and do you have the courage to take the steps to live it wholeheartedly? You are invited on a journey of self discovery, release, and expansion. You can let go of the baggage that holds you down and keeps you from moving forward with courage. You can gain more clarity around your deepest desires by joining a small group of individuals in a self-leadership + self-exploration retreat designed to unleash your flow. You will experience the magic of an insightful nature based women, men, coed, or couples retreat, transformational programming. A retreat is one tool to tap into the parts of you that are difficult to reach.
Humans are designed to live in flow. However, fear, life challenges, stuck identities, and old stories we play over and over keep us from discovering our true essence and overall life satisfaction. The Flow Life Retreat combines self-exploration programming , the tools of nature, and guidance of a life transformational program to open doors within your mind, heart, and soul. In openness is where clarity will unfold around creating a life lived with more ease, patience, gratitude, and love. When you feel lost, commune with nature. When you are seeking a deeper connection with the self, earth's medicine is answering the call.
Are you looking for a clear vision around your next step in life?
Does your ruminating or storytelling keep you from experiencing life wholeheartedly?
Are you ready to answer the call of your heart’s deepest desires?
When we feel as though we are a victim to life circumstances, foggy, stuck, or afraid to make a choice, a courageous experience that walks us right up to our comfort zone can be the magic we need to break through. Come and experience what the Flow Life Retreat can do for your life’s journey. Come and heal the parts of you that have been kept in the dark for long enough.
This retreat is not a match for anyone taking lithium, diagnosed with bi-polar or psychosis, recently attempted suicide or currently self harms.
The Flow Life programs are intended as an educational, experiential, and developmental offering. They are not suitable for persons seeking therapy or as a substitute for therapy and must not be attended in place of psychological or therapeutic support, especially for experiences such as psychosis, bipolar, personality disorder, and schizophrenia.
If you are currently in therapy we recommend you talk with your therapist about your intentions to participate in a psychedelic experience.
Who, What, Why
Who, What, Why
My name is Eva Payne, and I’m the creator of Flow Life Retreats. I’m so glad you’ve taken the time to explore what we offer here. After nearly three years and more than 50 transformative retreats, I can tell you with confidence—this experience works. At Flow Life, we open hearts, clear minds, and guide participants toward a new way of being.
In this space, true healing begins. We help unlock what’s possible for each individual, and in doing so, we open a doorway to what’s possible for humanity as a whole.
My purpose on this planet is to support the healing of the human spirit. In a world weighed down by darkness, it’s time for real transformation—through authenticity, love, hope, and forgiveness. Together, we can rise above old stories and limiting beliefs, stepping into a brighter, more connected future.
Camp Flow Life
Camp Flow Life
Founded by Eva Payne, a mother of six and visionary leader, Camp Flow Life is the culmination of over two decades of experience in creating transformative, loving spaces. Originally inspired by her nonprofit summer camps for children impacted by HIV and AIDS, Eva now brings her passion and expertise to adults seeking healing, community, and adventure.
Launching in 2025, Camp Flow Life combines the best elements of Eva's summer camps and adult retreats. This unique experience is designed for adults who crave play, connection, and the chance to try new things in a supportive environment.
Join us for the inaugural year of Camp Flow Life and become part of an incredible journey and community. Welcome to the adventure of a lifetime!
Frequently Asked Questions about Psychedelic Therapy and Flow Life Retreats
Do you offer retreats without psychedelics?
Do you offer retreats without psychedelics?
Yes! We have found that our model of stacking various healing modalities (guided meditation, breathwork, yoga, sound healing, art and cold therapy, goal setting and values discovering) are powerful tools. Our retreats impact for those who have attended and chosen not to take the medicine, are profound. Transformation is possible for everyone at our retreats, because we know that we are the medicine. We are experts in creating safe settings for vulnerability, which in and of itself is a healer. Our experiences have been life changing for our participants. You are the medicine you seek and we can help unlock this inside of you.
We call these retreats "Kindle Flow" and you can learn more about them here.
What are psychedelic substances?
Psychedelic substances, such as psilocybin (found in certain mushrooms), have been used for centuries to promote altered states of consciousness. These substances can induce profound shifts in perception, mood, and thought, allowing individuals to explore their internal worlds more deeply.
What are the effects of psychedelics?
Psychedelics can lead to sensory alterations, such as intensified visuals or auditory sensations, changes in the perception of time, and powerful emotional responses. Many people report experiencing heightened awareness, spiritual insights, and a greater sense of connection to themselves and the world around them. The journey can lead to transformative realizations about life, relationships, and personal growth.
What is Psychedelic-Assisted Therapy?
Psychedelic-assisted therapy combines the use of psychedelics with therapeutic guidance. At Flow Life, we offer supported, safe environments where participants can explore their inner landscapes. The goal is to help participants break free from limiting patterns, heal emotional wounds, and move toward deeper self-awareness and healing. Though psychedelic therapy is not yet formally licensed in Colorado, Flow Life operates under an alternative model that emphasizes personal transformation in a structured and supported environment.
Is Psychedelic Therapy legal?
While traditional psychedelic-assisted therapy isn’t fully legalized in Colorado, certain natural psychedelics like psilocybin are decriminalized, meaning they are not prioritized for prosecution. At Flow Life, we provide a safe, guided environment for personal growth using these substances in alignment with state and local laws.
What can I expect from a retreat at Flow Life?
At Flow Life, our retreats combine psilocybin journeys with a variety of therapeutic modalities, including guided meditation, sound healing, breathwork, and integration support. Whether you attend a one-day mini-retreat or a full four-day experience, we focus on creating an atmosphere of safety, community, and healing. Our small groups ensure personalized care throughout your journey.
How do psychedelics help with healing?
Psychedelics facilitate healing by promoting neuroplasticity—allowing the brain to rewire itself. This can break entrenched thought patterns related to depression, anxiety, trauma, and more. By altering perception and enhancing emotional processing, psychedelics can help individuals access and process difficult emotions and memories, leading to lasting transformation.
How does Flow Life ensure a safe and supportive environment?
Safety is our top priority at Flow Life. All participants undergo a thorough intake process to ensure they are mentally and physically prepared for the experience. Our facilitators provide continuous support during the journey, and integration sessions are offered to help participants process their experiences. We also offer a weekly integration group for alumni to ensure ongoing support.
What is the integration process?
Integration is the essential phase following a psychedelic journey where participants reflect on and incorporate the insights gained during the experience into their daily lives. At Flow Life, we offer post-journey support calls, integration workshops, and ongoing community connections to help you apply the wisdom from your experience to your personal growth.
Can anyone attend a Flow Life Retreat?
Our retreats are open to adults who are interested in personal growth and healing. However, we do screen all participants to ensure they are mentally and emotionally prepared for the journey. If you have any history of mental health conditions or are taking medication, we may request additional medical information to ensure your safety.
How do I prepare for a retreat?
Preparing for a retreat involves setting an intention for your journey and engaging in self-care leading up to the experience. At Flow Life, we offer pre-retreat preparation sessions where we work with you to align your mindset and energy for the journey ahead. These calls provide a chance to ask questions, get to know your facilitators, and feel fully prepared.
How do the 1:1 guided psychedelic journeys work?
In addition to group retreats, Flow Life offers 1:1 guided psychedelic journeys. These packages include personalized preparation, the journey itself, and post-session integration. The facilitators work closely with participants to provide support tailored to individual needs and circumstances. We begin with a lower dose and work our up up depending on comfort level.
How do I sign up?
You can sign up directly through the Flow Life website. We offer various retreats throughout the year, with options for women, men, and coed groups. If you're interested in joining, you can also reach out to our team for a consultation to discuss which retreat or program might be best for you.
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